Shawarma Bowl

Middle Eastern GLO bowl: chicken or aubergine & lentil (V/Ve); turmeric rice, seed dukkah, hummus & shatta, Lebanese slaw (lemon garlic), charred carrot & sweet potato (red pepper), tom sumac salad, pickled chilli pepper, minted honey yogurt.

Banh Mi Bowl

French Vietnamese GLO bowl: chicken / chicken liver pâté or cauliflower / mushroom pâté (V/Ve), lemongrass marinade; shokupan toast, vermicelli rice noodles, asian slaw (peanut lime mayo), carrot daikon pickles, cucumber green leaf (coriander chilli).

Caesar Bowl

Italian GLO bowl: herbed chicken, bacon & egg; romaine lettuce crunch (house dressing), cherry vine tomatoes (herb marinated), sourdough croutons (rosemary), grated parmesan.

Brunch Bowl

Scramble egg (V, Mac's Farm organic), house baked beans (V), ghee fried potatoes, tomato lettuce crunch (lemon honey dressing), pickled onions; add bacon / Sussex halloumi / mushroom / egg.

Breakfast Bap

Sussex back bacon, or Sussex halloumi & mushroom (V), or egg hash (V); demi brioche bap with little gem lettuce and tomato; ketchup / HP / sage mayo.

On Toast

Scramble eggs (Mac's Farm organic) or house baked beans; white sourdough & tomato salad.

• vegetarian

Pitta & Dip

Mamoosh deli pittas with house hummus, 'Get Glug' olive oil drizzle, lemon parsley chickpea, paprika, toasted sesame seeds & pomegranate seed.

• vegan

Kernel Granola

Vanilla yogurt & seasonal fruits with a house granola mix of organic oats, nuts and dried fruits.

• vegetarian

Buttered Toast

Local bakery white sourdough with local jams / peanut butter / marmite.

• vegetarian