La Regata
Authentic Spanish restaurant and tapas bar on Town Quay, Southampton, in one of the city's most beautiful buildings. Extensive tapas menu alongside fresh fish and meat mains, traditional paella and whole suckling pig to order.
- UNCLAIMED
- spanish
- tapas
- seafood
Seaway House, Town Quay, Southampton, SO14 2AR
Menu — 59 items
Tapas - Seafood
11 ITEMSSardinas A La Plancha
Fresh grilled whole sardines.
£8
Calamares Andaluza
Fried squid served with alioli dip.
£9.50
Gambas Picante
King prawns off the shell cooked in a sizzling spicy oil.
£9.50
Gambas Al Ajillo
King prawns off the shell cooked in a sizzling garlic oil sauce. Add chorizo £1.00.
£9.50
Pulpo A La Gallega
Fresh octopus served on a bed of potato, seasoned with paprika and sea salt.
£15
Vieras and Gambas Sobre Arroz con Safron
Scallops and prawns on saffron rice.
£14
Bacalao Frito
Deep fried cod goujons in breadcrumbs served with sweet chilli sauce.
£8
Ensalada Rusa
Tuna salad with potatoes, carrots, peas and mayonnaise.
£7
Anchoas
Marinated fresh anchovies.
£4.50
Pastel de Cangrejo
Home made crab cakes served with lime aioli dip.
£9
Croquetas De Bacalao
Cod croquettes.
£7.50
Tapas - Meat & Poultry
15 ITEMSChorizo Picante
Spicy hot chorizo sausage.
£9
Croquetas De Jamon Iberico
Iberico ham croquettes served with sweet chili dip.
£7.50
Albondigas
Beef meatballs in a tomato sauce.
£7
Patatas Con Chorizo
Chips sautéed with chorizo sausage.
£9
Datiles Cabrales
Dates filled with Cantabria cheese, wrapped with pancetta, deep fried with breadcrumbs.
£9
Pollo Al Chorizo
Pieces of chicken cooked with chorizo in a light tomato sauce.
£8
Cerdo Crujiente
Grilled pork belly slices with herbs, sea salt, and spiced apple sauce.
£8.50
Fabada Asturiana
Fabada beans in garlic & paprika sauce with chorizo, black pudding, and ham.
£11
Cerdo Relleno
Loin of pork filled with cheese and chorizo sausage then deep fried.
£11
Costillas De Cerdo
Pork ribs.
£10
Plato Jamon Iberico
Plate of top quality Iberico ham, served with picos (50g).
£22
Secreto Iberico
Iberican pork shoulder served with mojo mojo sauce.
£11
Carrillidas
Braised pork cheeks served on mashed potatoes.
£10
Chistorra Al Rioja
Basque sausage cooked with onions in Rioja wine sauce.
£10
Alitas De Polla
Crispy baked chicken wings marinated in our BBQ sauce sprinkled with sesame seeds.
£8
Tapas - Vegetarian
14 ITEMSPan Con Alioli
Fresh bread with an alioli dip.
- vegetarian
£3.75
Olivas
A mixture of green and black olives.
- vegetarian
- vegan
£4
Patatas Bravas
Chips with salsa. Add alioli £0.50.
- vegetarian
£7
Tortilla Con Espinacas
Spanish omelette served with spinach filling.
- vegetarian
£7.50
Berenjena Con Miel De Granada
Fried aubergine with pomegranate honey.
- vegetarian
£7
Piquillo Picante
Sweet red peppers stuffed with soft cheese mixed with spinach and a touch of chili.
- vegetarian
£7
Champinones Al Ajillo
Mushrooms sautéed with garlic and olive oil, sprinkled with parsley.
- vegetarian
- vegan
£7.50
Pimientos De Padron
Deep fried green padron peppers seasoned with sea salt. Seasonal.
- vegetarian
- vegan
£7.50
Queso Manchego
Slices of Manchego cheese served with membrillo & toast.
- vegetarian
£8
Ensalada Mixta
Mixed salad offering.
- vegetarian
- vegan
£7
Queso De Cabra
Grilled goat's cheese on toast, topped with caramelised onions with a balsamic dressing & sprinkled with pine nuts.
- vegetarian
£10
Croquetas De Setas
Wild mushroom croquets.
- vegetarian
£7
Alcachofa Al Ajillo
Pan-fried artichoke hearts with garlic and cherry tomatoes.
- vegetarian
- vegan
£8
Ensalada de remolacha con queso de cabra
Roasted beets, goat cheese and walnuts salad served with honey mustard dressing.
- vegetarian
£9.50
Main Courses
10 ITEMSVegetable Paella
Spanish saffron rice cooked with mushrooms, onions, mixed peppers & seasonal vegetables.
- vegetarian
- vegan
£19
Filete De Lubina A La Sarten
Pan fried sea bass fillet served with crushed potatoes sweet corn purée and tender stem broccoli.
£19
Pollo Chiclana
Breast of chicken cooked with king prawns and chorizo in a garlic, tomato and chilli sauce, served with potatoes and broccoli.
£20.50
Cordero Al Rioja
Lamb shank in Rioja wine jus, served with mashed potatoes.
£26
Filete Parilla
6oz prime fillet steak served with potatoes and vegetables. Optional sauces available (+£2.00).
£29.50
Salmon Picata
Pan fried salmon with capers, wine and lemon butter sauce, served with sautéed potatoes and grilled asparagus.
£23
Presa Iberica
Iberican pork shoulder in red wine jus, served with tender steam broccoli and chips.
£27
Paella Valenciana
Mixed seafood & meat paella for two. 40-minute wait.
£38.50 (for two)
Paella Marinera
Seafood paella for two. 40-minute wait.
£39.50 (for two)
Whole Suckling Pig
Cut and portioned at the table & served with rosemary potatoes, fresh vegetables and gravy. Requires 48-hour advance notice and £50 deposit.
£205
Desserts
9 ITEMSTarta De Santiago
Typical Galician almond sponge cake served with ice-cream and cream.
£7.50
Sticky Toffee Pudding
Served with ice cream.
£7.95
Blackberry & Apple Crumble
Baked apple & blackberry fruit filling topped with crunchy gluten free crumble.
£7.50
Vegan Choc Chip Orange Pudding
Vegan orange chocolate chip sponge pudding with a rich chocolate flavour sauce topping, served with vegan vanilla pod ice cream.
- vegan
£7.50
Chocolate Fudge Cake
Two layers of moist chocolate fudge cake, with a rich fudge icing served with ice cream.
£7.95
Home Made Crema Catalana
Spanish version of creme brulee.
£6.50
Ice Cream
Vanilla, salted caramel, or chocolate chip.
£5 (2 scoops £5.00 / 3 scoops £6.50)
Lime and Coconut Sorbet
Award winning blend with lime and coconut.
- vegan
£5 (2 scoops £5.00 / 3 scoops £6.50)
Churros Con Chocolate
Churros with warm chocolate; may contain nut traces.
£6.50
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